The $5 Dinner Mom: Breakfast & Lunch Cookbook {Review}

Lunch Recipe:

five dollar dinners recipesWith the $25/wk Food Budget Challenge, I’m always looking for new frugal recipes and was so excited to check out a copy of The $5 Dinner Mom Breakfast and Lunch Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals.  I chose the Southwest Pasta Salad above because I had all the ingredients in my pantry. Author Erin Chase claims she could make it for $3.95 and, of course, I had to test that out for myself:

  • 1 – 16oz pkg pasta shells – $0.50
  • 2 cups cooked black beans – $0.52
  • 1 can corn – $0.34
  • 1 – 14.5 oz can diced tomatoes (I did not drain according to her directions, in fact, I think you could add more liquid such as tomato juice) – $0.53
  • 1 c shredded cheese (I substituted (2) 100 calorie packs Pepperjack cheese cut into smaller pieces) – $0.30
  • 1 teaspoon cumin – ? I’ll go with her $0.05 estimate
  • 1 teaspoon garlic powder – $0.05
  • salt/pepper

Total for me = $2.29. Verdict = Good. Easy lunch. I added a bit more spices for my own taste, and after a night in the fridge it could definitely use more liquid. Other than that, it’s a cinch to prepare.

Overall, I’d say this cookbook is a great resource. The recipes use simple ingredients that are easy to prepare. Next week, I’ll share my experiences with one of the breakfast recipes!

Disclosure: I received a FREE copy of this cookbook for review, but all opinions and experiences are my own. By clicking through the link above to purchase this cookbook, you are supporting Schuler Books & Music, a local West Michigan company. Please see my disclosure policy.

Frugal Foods: Eggs (Plus, The *Right* Way to Hard Boil)

10 Ways to Prepare Eggs

frugal foods eggs couponsEggs are such a frugal food and they’re so versatile. I knew I could come up with at least 10 ways to eat eggs. In fact, I had to because I purchased 4 dozen eggs (plus I already had a dozen in the refrigerator!) using coupons when they were on sale making them only 6¢ per egg. That’s a lot of eggs for one person to eat in 3 weeks! I immediately boiled a dozen.

Speaking of *boiling*, Martha Stewart thinks eggs shouldn’t be boiled at all. She says to use room temperature eggs, cover in cold water, heat the water up to a boil, remove pot from heat and let sit for 12 minutes, then run eggs under cold water. My grandma boiled eggs, my mom boiled eggs. I boil eggs. What do you do??

Boiled:

  • Hard-boiled eggs are very portable.
  • Slice over a salad for extra protein.
  • Egg salad sandwiches.

Scrambled:

  • With tofu, onions, mushrooms, feta cheese.
  • With brown rice in stirfry.

Fried:

  • My dad makes the best fried eggs ever. A great childhood memory. Probably because it involves LOTS of butter.

Desserts:

Maybe:

  • I could be brave enough to try to make homemade mayonnaise??
  • The Local Cook shared a recipe to add an egg to oatmeal. I’m iffy on this one. Scared of slime, but she assures me there isn’t any and that it’s delish.
  • Quiche. I’ve never made one.

Do you have any more ideas on how to use up lots of eggs? Any recipes to share in the comments that will use them up quickly? What about non-food uses like: beauty routines or hair shine?

This post is linked to Top Ten Tuesday.

5-Step Homemade Slow-Cooker Yogurt

2011 Top 10 Kitchen Mini-Challenges: #4 Make Homemade Yogurt

We already I know I require simple cooking methods. This slow cooker recipe for homemade yogurt is about as easy as it gets. You may want to read Kitchen Stewardship’s post on making homemade yogurt for a little bit of background knowledge before you get started.

The recipe is very easy.  You will need: 1/2 gallon of milk, 1/2 cup of yogurt, and a crockpot.

homemade yogurt ingredients1.  Heat the milk on the “low” setting for 2.5 hrs.

easy crockpot yogurt recipe2.  Turn off the slow cooker and unplug it. Let the milk cool off for about 3 hrs. to approx 100 degrees. (I do not own a thermometer. I just went by the time lapsed.)

frugal yogurt recipe3.  Whisk in the 1/2 cup of yogurt.

slow cooker yogurt recipe4.  Cover the slow cooker and wrap the entire thing in a heavy towel.  Let the milk set for 8 hours minimum or overnight. (The longer the yogurt sets the thicker it gets, and KS lets hers go for about 16 hrs.)

how to make yogurt5. The yogurt will have a bit of liquid on it. That’s normal (even though it made me a little bit nervous). It’s the “whey” and you can drain it off and mix it in smoothies later for extra protein.  I gently mixed mine into the yogurt and put the whole pot into the refrigerator for 8 hours while I was at work. It was so nice & creamy when I got home!

make homemade yogurtNow is the time to sweeten it if you need to. I do!! I’m used to sweet, vanilla flavor, so I added vanilla and a bit of sugar. Finally, I divided it into single-serving tupperware for the week. I keep hearing yogurt freezes well without losing the probiotic benefits, so the rest went into the freezer.

can you freeze yogurtIt doesn’t get more frugal.  This entire batch cost me about 90¢.  So, do you make your own yogurt?  Do you use the traditional mason jar method or do you use a slow cooker?  Have you tried it before but don’t like it? I want the scoop, please. Tell me what you know.

ps I promise to stop taking photos with my phone… one of these days ;)

Frugal Recipe: EASY Zesty Chicken Corn Chowder

I was excited to find this extremely quick and easy recipe for Zesty Chicken Corn Chowder because I already had all the ingredients in my pantry and freezer.  The recipe doubled very well and I have extra to stash in the freezer for a lazy evening.  (See? I’m really working on those 10 kitchen mini-challenges!)

Recipes are made to be tweaked, right? I hope so because you’ll see this is a twist on the original. Do whatever suits your taste!

easy frugal chowder recipeHere’s what makes this recipe so frugal:

  • 69¢ canned tomatoes this week at Family Fare
  • 42¢ canned veggies this week at Family Fare
  • 9¢ canned black beans you may have picked up last week at Meijer (I could have used dried beans from my 25# reserve, but we were going for “super easy” here…)
  • condensed soup – FREE at Meijer some months ago
  • frozen chicken breast – great deal at Meijer a few weeks ago

easy frugal recipe with couponsI was introduced to the Ready, Set, Eat website through Blissdom.  It’s a great resource for quick and easy meals. 

This recipe is linked to Recipe Roundtable at The Big Binder.

Schuler Books: Frugal Cooking & FREE Shipping

Since we’ve been talking about food budgets, I’m going to need some new recipes.  Here are a couple of recommended frugal cookbooks that might give you (me) a place to start.  Since we’re supporting LOCAL business and we want FREE standard shipping (media mail), order from Schulerbooks.com by 1/31/11.

Simply in Season — Recommended by our own #WMiBlogs The Local Cook as she cooks through it on her blog. She also recommends More-With-Less Cookbook.

The $5 Dinner Mom Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals That Are Easy on the Budget — I haven’t flipped through this book, but the concept astounds me.

Jamie’s Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable MealsLisa recommends starting with Jamie Oliver.  (Seriously, am I the only person in the world that didn’t know about him? Is it because I don’t have tv? Say “yes”.) Anyway, you can visit his FREE recipe bank here if you prefer.   I’ve been inspired by Lisa’s blog, too. Though I don’t always know what I’m looking at, I can still appreciate the beauty of what she does!

Any others you recommend? I’m going to need all the help I can get with #1 cooking competency and #2 my $25/week food budget challenge!